The Meaning of Fasting

To fast means to regulate, to regulate your body and mind so that they're not distracted or disturbed. And to observe means to uphold, to uphold the rules of discipline according to the Dharma. Fasting means guarding against the six attractions^ on the outside and the three poisons on the inside and striving through contemplation to purify your body and mind. Fasting also includes five kinds of food. First there's delight in the Dharma. This is the delight that comes from acting in accordan...

 See Yourself as a Lamp

The eternal lamp represents perfect awareness. Likening the illumination of awareness to that of a lamp, those who seek liberation see their body as the lamp, their mind as its wick, the addition of discipline as its oil, and the power of wisdom as its flame. By lighting this lamp of perfect awareness they dispel all darkness and delusion. And by passing this dharma on to others they're able to use one lamp to light thousands of lamps. And because these lamps likewise light countless ...

 A Universal of Human Conduct

There is one all-important law of human conduct. If we obey that law, we shall almost never get into trouble. In fact, that law, if obeyed, will bring us countless friends and constant happiness. But the very instant we break the law, we shall get into endless trouble. The law is this: Always make the other person feel important. John Dewey, as we have already noted, said that the desire to be important is the deepest urge in human nature; and William James said, “The deepest principle in h...

 Leisure is an End That Can Only Be Enjoyed Without Burdens

But even when the work ethic reigns supreme, leisure holds a potent moral valence. Although we may not have much say over how we make money, we do have a choice about what we do in our free time. If work represents is, leisure represents ought: How we choose to use it will either embody our understanding of the good life or reveal the depth of our degradation. What is time well spent? Philosophers and social critics have long pondered variations of that question and offered rather consistent ...

 The Culture that Create Abundance has Difficulty Enjoying It

All were expressing a leisure ethic: a worldview in which a preference for free time and intrinsically motivated pursuits is accompanied by an understanding of how time can best be spent. To most people today, the notion of a leisure ethic will sound foreign, paradoxical, and indeed subversive, even though leisure is still commonly associated with the good life. More than any other society in the past, ours certainly has the technology and the wealth to furnish more people with greater freedo...

 Keep the Virtues of Others in Focus for Your Own Positivity

When thou wishest to delight thyself, think of the virtues of those who live with thee; for instance, the activity of one, and the modesty of another, and the liberality of a third, and some other good quality of a fourth. For nothing delights so much as the examples of the virtues, when they are exhibited in the morals of those who live with us and present themselves in abundance, as far as is possible. Wherefore we must keep them before us.

 Do Not Spend Time Concerned About the Actions of Others

Do not waste the remainder of thy life in thoughts about others, when thou dost not refer thy thoughts to some object of common utility. For thou losest the opportunity of doing something else when thou hast such thoughts as these, What is such a person doing, and why, and what is he saying, and what is he thinking of, and what is he contriving, and whatever else of the kind makes us wander away from the observation of our own ruling power. We ought then to check in the series of our thoughts...

 Communities That Can't Grow Through Biological Reproduction

There's a membership problem. Haqr society is like the Shakers--the community can't grow by the usual primate strategy--biological reproduction is right out--so its continuation depends on the faithful going out and bringing in new recruits from the general population. Yes, we're saying it out loud: Haqrs recruit. Haqrs are intrinsically subversive to the young. Haqrs are conscious role models for haqr glory. If that weren't enough, haqrs actively seek to conver the imaginative and the credul...

 What is Prosochē?

The brief definition offered above provides some insight into the Stoic concept of prosochē; however, I do not think it draws out its full meaning and richness. My own understanding of the concept was furthered by the following descriptions of prosochē from various authors: A “fundamental attitude” of “continuous attention, which means constant tension and consciousness, as well as vigilance exercised at every moment.” Being “perfectly aware not only of what [one] is doing, but ...

 Prohairesis

Prohairesis or proairesis (Ancient Greek: προαίρεσις; variously translated as "moral character", "will", "volition", "choice", "intention", or "moral choice"[1]) is a fundamental concept in the Stoic philosophy of Epictetus. It represents the choice involved in giving or withholding assent to impressions (phantasiai). The use of this Greek word was first introduced into philosophy by Aristotle in the Nicomachean Ethics.[2] To Epictetus, it is the faculty that distinguish...